SodiumNa+
What it does
The single most important electrolyte for hydration. Maintains blood volume, supports nerve signalling and muscle contraction, and pulls water into cells. You lose 700-1500mg per litre of sweat.
Why our dose
Our Sodium+ formula carries 1000mg per serve, enough to genuinely replace what you lose during heavy training, sauna, or low-carb eating.
PotassiumK+
What it does
Sodium's partner electrolyte. Works inside the cell to balance fluid, support cardiovascular function, and prevent muscle cramps. Most adults under-consume potassium daily.
Why our dose
250mg in Sodium+ is a meaningful dose. Enough to support sodium without overshooting safe upper limits.
MagnesiumMg++
What it does
Required for over 300 enzyme reactions in the body. Supports muscle relaxation, energy production, sleep quality, and recovery. Mild deficiency is extremely common.
Why our dose
120mg is a meaningful but tolerable daily dose. Higher doses risk loose stools, especially with cheaper magnesium forms. Our chelated form changes that calculus.
GlycineC2H5NO2
What it does
A non-essential amino acid that improves taste (subtle sweetness, no glycemic load), supports collagen synthesis, and is associated with better sleep quality and lower core body temperature at night.
Glycine works by helping your cells absorb and hold water, and supplying one of the key amino acids your body uses to make collagen and repair tissue.
Why our dose
Most electrolyte products skip glycine entirely. Ours delivers 1.1g per serve, the amount that actually improves taste and supports recovery.
Creatine MonohydrateC4H9N3O2 H2O
What it does
The most studied supplement in science. Creatine Increases phosphocreatine stores in muscle, supporting strength, power, and recovery. Emerging research is exploring creatine's role in brain energy metabolism, with early evidence pointing to benefits for mental performance under stress and fatigue.
Why our dose
5g per Creatine+ serve, the clinically validated daily dose for strength, power and recovery. No loading phase needed when taken consistently.
Stevia Leaf ExtractSteviol glycosides
What it does
Naturally derived sweetener from the stevia plant. ~200x sweeter than sugar, zero glycemic impact, zero calories. Doesn't trigger insulin response or contribute to gut microbiome disruption.
Why our dose
Just enough to balance the salinity and bring the natural fruit flavours forward. We never need much because we don't try to mask cheap ingredients.
