Living with POTS? Hydration Is More Than Just Water
Postural Orthostatic Tachycardia Syndrome (POTS) can make everyday activities feel exhausting. From sudden dizziness and racing heartbeats to chronic fatigue and brain fog, managing symptoms requires more than rest—it demands strategic hydration and electrolyte balance.
That’s where Revitalise Electrolytes come in.
Why Electrolytes Matter in POTS
POTS often involves low blood volume, poor sodium retention, and autonomic dysfunction. When your blood vessels struggle to maintain pressure, the body overcompensates with a fast heart rate—and symptoms like:
-
Dizziness upon standing
-
Heart palpitations
-
Extreme fatigue
-
Exercise intolerance
-
Brain fog and anxiety
Electrolytes—especially sodium—are essential to increasing blood volume and improving circulatory stability.
Revitalise Electrolytes: Designed for Real Relief
Each serve of Revitalise Sodium+ includes:
-
1000mg Sodium – Supports blood volume and pressure
-
250mg Potassium – Assists in heart rhythm regulation
-
120mg Magnesium – Helps reduce tension and improve circulation
-
Glycine (1.1g) – Supports calm, sleep, and vascular tone
✅ Zero Sugar
✅ Naturally Flavoured
✅ Formulated by a Nutritionist
✅ Trusted by thousands managing chronic fatigue, low blood pressure, and POTS-like symptoms
When to Take Revitalise for POTS Support
🕖 Morning – Kickstart blood pressure and reduce dizziness
💧 Midday – Prevent the afternoon crash and keep blood volume stable
💤 Before bed – Magnesium and glycine can support restful sleep
Final Thoughts
You don’t have to live in fear of standing up too fast. With the right hydration strategy, you can feel more balanced, energised, and focused.