Electrolytes aren’t just for sport. For many living with POTS, Hashimoto’s thyroiditis, or perimenopause, the right blend of sodium, potassium and magnesium can make day‑to‑day life feel steadier — with fewer dizzy spells, less brain fog and better sleep.
Why electrolytes matter for these conditions
Electrolytes — especially sodium, potassium, magnesium and calcium — regulate fluid balance, nerve signalling, muscle function and energy production. Low levels can lead to dizziness, palpitations, poor concentration and fatigue.
- POTS: difficulty maintaining blood volume and blood pressure on standing.
- Hashimoto’s: thyroid–adrenal interactions affecting sodium and magnesium balance.
- Perimenopause: fluctuating hormones impacting fluid balance, temperature regulation and sleep.
Why Revitalise Sodium+ stands out
- 1,000 mg sodium to support blood volume and circulation
- 250 mg potassium for hydration and heart rhythm
- 120 mg magnesium to ease fatigue, cramps and mood swings
- 70 mg calcium for muscle and nerve function
- 1.1 g glycine for calm and deeper sleep
- Zero sugar, no maltodextrin, no artificial colours
Condition snapshots
Increasing sodium and fluids is a first‑line strategy for improving orthostatic tolerance. A high‑sodium, clean electrolyte can reduce dizziness and help you function better day‑to‑day.
Hashimoto’s: Supporting energy, circulation & focus
Hashimoto’s can coincide with low sodium and magnesium. Replenishing electrolytes helps stabilise blood pressure, reduce fatigue and improve clarity.
Perimenopause: Hydration support for hormonal changes
Hot flushes, night sweats and sleep disruption increase electrolyte needs. The right blend supports hydration, mood and sleep quality.
Ready to feel properly hydrated?
Electrolyte balance is key for these health conditions. Revitalise Sodium+ delivers a clean, science‑backed blend designed for your needs, with zero sugar and no maltodextrin.
FAQs
Can electrolytes help with dizziness?
Yes — particularly in POTS and Hashimoto’s, where sodium helps increase blood volume and reduce light‑headedness.
Are electrolyte drinks safe every day?
Most healthy adults can take them daily. If you have kidney, heart or blood pressure concerns, check with your GP first.
What’s the best time to take electrolytes?
Morning for hydration and energy; before/after activity; and after night sweats or hot flushes.
Why choose sugar‑free electrolytes?
They avoid blood sugar spikes and crashes, and are generally better tolerated for long‑term use.
![ReVitalise Zero Sugar Electrolytes [SUBSCRIPTION]](http://revitalisedaily.com.au/cdn/shop/files/30s_LemonLime_3ea1cbec-4b35-4319-8f43-3ad8cbe7cd02.png?v=1698247645&width=1547)
