Fluctuating hormones can disrupt fluid and salt regulation, making hydration harder. Electrolyte support helps manage hot flushes, night sweats, fatigue and brain fog.
Why electrolytes matter
- Sodium and potassium improve fluid balance and temperature stability.
- Magnesium reduces cramps, supports mood and sleep quality.
- Glycine promotes calm and deeper sleep during hormonal shifts.
Why Revitalise Sodium+ is ideal
- 1,000 mg sodium to support blood volume and hydration
- 250 mg potassium for heart rhythm and muscle function
- 120 mg magnesium to reduce fatigue, cramps and irritability
- 1.1 g glycine for calm, vascular tone and better sleep
- Zero sugar, no maltodextrin; naturally flavoured
How to use
- Morning: start the day hydrated and focused.
- After night sweats: replace lost fluids and minerals.
- Evening: magnesium + glycine may support better sleep.
Ready to feel properly hydrated?
Electrolyte balance is key for these health conditions. Revitalise Sodium+ delivers a clean, science‑backed blend designed for your needs — with zero sugar and no maltodextrin.
Related reads
FAQs
Are electrolytes good for hot flushes?
They help maintain hydration and may reduce the severity of symptoms for many women.
Sugar‑free or with sugar?
Sugar‑free avoids blood sugar swings and is generally better for daily use.
How often should I take them?
Consistency matters — daily or on symptom‑prone days. Adjust with your clinician’s advice.
![ReVitalise Zero Sugar Electrolytes [SUBSCRIPTION]](http://revitalisedaily.com.au/cdn/shop/files/30s_LemonLime_3ea1cbec-4b35-4319-8f43-3ad8cbe7cd02.png?v=1698247645&width=1547)
